Don't take our word for it. Listen to these clients and their amazing results!

Laurie Gilkes, Age 71

Ron Chaffin, Age 59

"I have trained with a few different personal fitness trainers through the years and am embarrassed to say that although I do enjoy exercising, I am the kind of person who needs to be pushed and encouraged.

Not only did Tom challenge, encourage and support me in my training but he taught me to understand my body, what changes it was going through and how to adapt to age, situations and ability.  Tom’s dedication and knowledge helped me in so many ways beyond reaching a new level of fitness and strength that I never realized I was capable of.

As a headache and migraine sufferer of may years, this was something I had grown accustomed to living with and thought I would just have to battle though my entire life. Training with Tom, strengthening by body, adjusting my alignment and posture and I’m sure by adding a positive mental attitude, my headaches and migraines had been reduced substantially and quality of life improved drastically.

Tom’s attention to detail; knowledge and understanding of the human body and encouraging and motivational personality; combined with his dedication and love of his work made him a pleasure to train with and has changed my life in so many ways. I wish Tom and Rebecca success in their future endeavors and can imagine the number of the lives they will change along the way."

Lisa M., Age 49

"As a sufferer of chronic back pain, I have experienced several obstacles hindering my ability to have the active lifestyle that I once enjoyed and continue to strive for. Working with Rebecca over the last four years I have gained a degree of mobility that I thought was lost. She has helped me retrain my body to function for my injury through an individualized conditioning and strength training program, allowing me to regain confidence in my physical abilities. Through my continued work with her I am slowly returning to a more complete and normal active life."

Juliana Nicoletti, Age 30