Colleen holds a bachelor's degree in Exercise Science and is a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association. She is a former collegiate lacrosse player from the University of Southern Maine and held the title of captain for two of those years. Recently, Colleen has acted as assistant coach of the USM lacrosse team specializing in strength and conditioning and is the current head coach for South Portland High School’s women’s lacrosse team. This has been a special opportunity for Colleen to give back to the program that fueled her passion for health and fitness. Colleen is eager to share her enthusiasm and positivity with others and aspires to bring her clients to their fullest potential.