Izzy is a Certified Personal Trainer through the International Sports Science Association and has been intensely involved in the fitness and athletic world as a collegiate soccer player for the University of Southern Maine. Through this she has grown a deep appreciation and love for strength and conditioning, and overall health and wellness. Izzy is pursuing a Bachelor’s degree in Exercise Science at the University of Southern Maine, along with a Psychology minor. She’s incredibly passionate about guiding others to reach their own fitness goals, and always excited to continue to learn through new challenges.

Enduring two separate knee injuries including ACL and meniscus tears, Izzy gained an entirely new respect and perspective on the human body and the power it has to change, heal and grow. She’s learned that with just the right amount of motivation, drive, and positivity we have the power to combat and expand the limits of our bodies. Izzy practices this mindset in her own fitness teachings and helps her clients to embody it as well.